Welcome to

my world!

Hey There! I’m Loree.

Personal performance coach, podcaster, holistic health coach, author, and rock-solid optimist. Just ask my husband. I’m that person who loves the glass whether it’s full to overflowing, half full or completely empty.

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     Oh yeah -- that's Nickie.

     She's our Blue Heeler and all around

     lover of life.

About

I’m a life coach, holistic health coach, podcaster, author, and very independent, deep thinking, love-to-know-what-makes-people-tick, organizing, detail-obsessed woman who loves relaxing with my husband come Friday night with a beautiful glass of natural wine.

I’m ruled by integrity and

 I walk my talk!

Key components of a strong foundation are a healthy mental diet, a healthy eating lifestyle, emotional and spiritual fitness, and healthy relationships. When we’re performing well in all of these areas our foundation is healthy and stable, enabling us to create and experience a well-loved and well-lived life. 

Right this very moment, whether you’re aware of it or not, you have momentum going. The question is, in what direction? 

Were Talking Shift!

Join me on my podcast where I share inspiring stories from experts, doctors, teachers, and other master coaches like myself, who’ve risen to the top of their game and use their knowledge, insight, and skills to help others rise too.

Tune in to the podcast!

Life & Holistic Health Coaching

I believe good health isn’t limited to the body. Good health must include a healthy mindset, healthy emotional governance, and a healthy belief in something larger than one’s self. A sense of peace and happiness is experienced when we have a healthy relationship with of all of these aspects of ourselves. 

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I’ve been a coach since 2008 and I love working with clients. I’d love to help you make the shifts in your life that let you experience your vision and idea of health and happiness.