We're Talking Shift Podcast

Just because it’s your grandbaby doesn’t mean it’s your photo op. 👶📱� Digital boundaries—how posting without permission can turn a sweet moment into a boundary blunder. Spoiler: Just because you can post it, doesn’t mean you should. Even well-meaning folks can overstep if they don’t slow down and show a little digital respect. 🎧 Listen in as we unpack the wild west of social media etiquette—and why honoring boundaries matters just as much online as it does in real life. Check out episode 182 of the We're Talking Shift Podcast hosted by Loree Bischoff with Co-Host Lauren Young, now available for streaming on Apple Podcasts and YouTube. Apple Podcasts: https://podcasts.apple.com/.../episode.../id1533086454... YouTube: https://youtu.be/P9c48FDybgc?si=fe_vxu5LDZ53MIKH #WereTalkingShift #LoreeBischoff #LaurenYoung #BoundariesMatter #Podcast

What happens when the applause fades? When the goals are checked off but your soul still aches for something deeper? In this powerful conversation, Loree sits down with Sophie von Laer—founder of Strategic Maverick and a thought leader at the intersection of leadership, innovation, and inner transformation. With a PhD in Leadership and experience guiding high performers at places like Amazon and Columbia, Sophie brings a unique blend of sharp strategy and soulful inquiry. We explore what surfaces when the old metrics of success stop satisfying. Sophie shares her own journey from engineering and achievement to surrender and spiritual awakening. Together, we unpack the restlessness many feel after "making it," the hidden wisdom in our bodies and emotions, and why the most important work we’ll ever do can’t be measured in accolades. Whether you’re in the middle of a reinvention, questioning your purpose, or just sensing there’s more, this episode offers a path inward—with four powerful steps to guide the way.  If you’ve ever asked yourself, “Now what?” — this one’s for you. To schedule a private coaching session with Loree visit https://www.loreebischoff.com/ Suffer less & experience happiness more: ‘Common Sense Happiness’ on Amazon: https://amzn.to/2GIQOPF The Teen Life Coaching course is available here: https://www.tlccourse.com/

When did having boundaries become a crime?! Lauren’s been called “toxic” just for protecting her peace—so we’re setting the record straight. Boundaries ≠ Bad Behavior. They’re your personal fence line: not to keep people out, but to keep you from getting walked all over. 🎧 Listen in as we break down why boundaries aren’t rude, dramatic, or selfish—they’re necessary for keeping your time, energy, and sanity intact. Check out episode 182 of the We're Talking Shift Podcast hosted by Loree Bischoff with Co-Host Lauren Young, now available for streaming on Apple Podcasts and YouTube. Apple Podcasts: https://podcasts.apple.com/.../episode.../id1533086454... YouTube: https://youtu.be/P9c48FDybgc?si=fe_vxu5LDZ53MIKH #WereTalkingShiftPodcast #LoreeBischoff #LaurenYoung #BoundariesMatter #Podcast

💊 Do you really need a multivitamin? Maybe — but only if it’s not garbage in a bottle. Ideally, we’d get all our nutrients from food…But when your spinach was picked weeks ago from soil that’s basically dirt-flavored styrofoam?Yeah, supplements start to make a little more sense. 🎙️ Clip from episode 181: Unlearning Health Myths — let’s talk quality over quantity. Check out episode 181 of the We're Talking Shift Podcast hosted by Loree Bischoff with co-host Lauren Young, now available for streaming on Apple Podcasts and YouTube. Apple Podcasts: https://podcasts.apple.com/us/podcast/episode-181-unlearning-health-myths/id1533086454?i=1000710060409 YouTube: https://youtu.be/6e12dS515nA?si=VPK1F0dxRwZoVRAY #HealthMythbusters #NotAllSupplementsAreEqual #FactsOverFads #WereTalkingShiftPodcast

Is breakfast really the most important meal of the day? Only if you’re a cereal company! “Breakfast is the most important meal of the day” — said literally no hard science in the last 20 years. The truth? It depends on you — not some outdated food pyramid or blanket advice.In the latest episode of We’re Talking Shift we debunk this breakfast myth and a bunch of others that may have steered you wrong. 🎙️ Clip from episode 181: Unlearning Health Myths — let’s talk quality over quantity. Check out episode 181 of the We're Talking Shift Podcast hosted by Loree Bischoff with co-host Lauren Young, now available for streaming on Apple Podcasts and YouTube. Apple Podcasts: https://podcasts.apple.com/us/podcast/episode-181-unlearning-health-myths/id1533086454?i=1000710060409 YouTube: https://youtu.be/6e12dS515nA?si=VPK1F0dxRwZoVRAY #WereTalkingShift #LoreeBischoff #LaurenYoung #HealthMyths #Podcast

Think setting boundaries makes you selfish, cold, or "too much"? Think again. In this episode, we break down what boundaries really are (hint: they're personal rules, not punishments), why they're essential for healthy relationships, and how to start setting them—even with people who've been crossing the line for years. Whether you're dealing with an ex, a parent, a partner, or a well-meaning friend who just won't quit, this conversation will help you stand your ground with confidence and kindness. From protecting your peace to navigating co-parenting chaos, we’re covering the tough stuff—without the guilt. Because boundaries aren’t walls... they’re doors with locks you control. And if someone doesn’t get it? Not today, boundary-breaker. To schedule a private coaching session with Loree visit https://www.loreebischoff.com/ Suffer less & experience happiness more: ‘Common Sense Happiness’ on Amazon: https://amzn.to/2GIQOPF The Teen Life Coaching course is available here: https://www.tlccourse.com/

Think you need 8 glasses of water a day? That cracking your knuckles will wreck your joints? Or that skipping breakfast will ruin your health? In this episode of We're Talking Shift, we’re busting some of the biggest (and most stubborn) health myths out there. From the truth about carbs and fat loss, to what really causes illness (it’s not the cold weather), we’re separating fact from fiction — and giving you the real science behind better health. Tune in and find out which "rules" you can finally ditch — and what your body actually needs to thrive. To schedule a private coaching session with Loree visit https://www.loreebischoff.com/ Suffer less & experience happiness more: ‘Common Sense Happiness’ on Amazon: https://amzn.to/2GIQOPF The Teen Life Coaching course is available here: https://www.tlccourse.com/

Masculinity isn’t toxic—emotional imbalance is. Tyler Todt and I talk about how culture has swung so far that masculinity is shamed, and logic is being sidelined. When emotions lead without reason, we lose our anchor. Strength and stability aren’t toxic—they’re needed. Check out episode 180 of the We're Talking Shift Podcast hosted by Loree Bischoff with Tyler Todt, now available for streaming on Apple Podcasts and YouTube. Apple Podcasts: https://podcasts.apple.com/us/podcast/episode-180-masculinity-isnt-toxic-its-missing-with/id1533086454?i=1000709108393 YouTube: https://youtu.be/T9C217rDnHo?si=UPR-hF4hesY2pNHr #MasculinityMatters #PurposeOverStatus #ModernManhood #FaithAndFatherhood #MissionDrivenMen #MenWithPurpose #TylerTodt

When a boy grows up without a dad, he still learns—but often not what he needs to become a man. In this clip, Tyler Todt shares the difference his father made in shaping his character—from learning accountability to facing failure without excuses. Without a strong male role model, boys often spend their formative years surrounded by well-meaning women—but no one to model masculine responsibility, discipline, and resilience. This isn’t just about sports or punishment—it’s about raising boys to become men who show up, own up, and rise up. Check out episode 180 of the We're Talking Shift Podcast hosted by Loree Bischoff with Tyler Todt, now available for streaming on Apple Podcasts and YouTube. Apple Podcasts: https://podcasts.apple.com/us/podcast/episode-180-masculinity-isnt-toxic-its-missing-with/id1533086454?i=1000709108393 YouTube: https://youtu.be/T9C217rDnHo?si=UPR-hF4hesY2pNHr #MasculinityMatters #PurposeOverStatus #ModernManhood #FaithAndFatherhood #MissionDrivenMen #MenWithPurpose #TylerTodt

“I am the most miserable guy on the planet.” Tyler Todt shares the powerful moment a billionaire realized the size of his yacht didn’t matter—he’d lost his marriage, his kids, and himself. This is what happens when men lose their mission. This isn’t just a story about a billionaire—it’s a wake-up call for men chasing the wrong metrics. Check out episode 180 of the We're Talking Shift Podcast hosted by Loree Bischoff with Tyler Todt, now available for streaming on Apple Podcasts and YouTube. Apple Podcasts: https://podcasts.apple.com/us/podcast/episode-180-masculinity-isnt-toxic-its-missing-with/id1533086454?i=1000709108393 YouTube: https://youtu.be/T9C217rDnHo?si=UPR-hF4hesY2pNHr To schedule a private coaching session with Loree visit www.loreebischoff.com #MasculinityMatters #PurposeOverStatus #ModernManhood #FaithAndFatherhood #MissionDrivenMen #MenWithPurpose #TylerTodt

In this episode, Lauren asks the hard questions: Can love really be unconditional? 🤔 What if your partner treats you like crap? 😟 Where’s the line between deep love and self-sacrifice? Loree brings her coaching insight and walks us through the 4 levels of love, why most relationships get stuck in a transactional loop, and how to create connection without keeping score. Level 1 is all about me… Level 2: “I’ll love you… if you love me back.” 👀 So - Are you loving… or just horse-trading? This episode will make you rethink how you’ve been showing up in your relationships. Tune in to hear what levels 3 and 4 are. Check out episode 179 of the We're Talking Shift Podcast hosted by Loree Bischoff with co-host Lauren Young, now available for streaming on Apple Podcasts and YouTube. Apple Podcasts: https://podcasts.apple.com/us/podcast/episode-179-unconditional-love-but-dont-push-it/id1533086454?i=1000708290473 YouTube: https://youtu.be/iXQMUtssxYk?si=ehcS17G3sttYzUcM Don’t forget to grab the free downloadable journal to go with this episode! https://www.loreebischoff.com/_files/ugd/8c901e_60cc4276b79e4e6f83b31913f8ec5897.pdf To schedule a private coaching session with Loree visit https://www.loreebischoff.com/ Suffer less & experience happiness more: ‘Common Sense Happiness’ on Amazon: https://amzn.to/2GIQOPF The Teen Life Coaching course is available here: https://www.tlccourse.com/ #UnconditionalLove #4LevelsOfLove #Love #LevelUp #RomComs #LifeCoaching #Relationships #Marriage

What if the real crisis isn’t too much masculinity—but not enough of the right kind? In this bold and eye-opening episode, Loree sits down with Tyler Todt—aka @tyromper—a former poker pro turned faith-fueled coach, speaker, and family man who’s redefining what it means to be a man in today’s world. Tyler shares his powerful journey from chasing dopamine and money to choosing discipline, purpose, and presence. They dive into why men are struggling, how faith and fatherhood can anchor a man’s identity, and what we really need to be teaching the next generation of boys. Whether you’re a parent, a partner, or simply curious about the future of masculinity, this episode will challenge assumptions, spark conviction, and leave you inspired to lead with courage and conviction. It’s time we stop demonizing masculinity and start rebuilding it. Tyler Todt is on X: https://x.com/tyromper?lang=en Into the Arena conference: https://shorturl.at/aywb9 Subscribe to Tyler's updates here: https://update.tylertodt.net/ To schedule a private coaching session with Loree visit https://www.loreebischoff.com/ Suffer less & experience happiness more: ‘Common Sense Happiness’ on Amazon: https://amzn.to/2GIQOPF The Teen Life Coaching course is available here: https://www.tlccourse.com/

We’re going there. This episode is all about unpacking unconditional love—the real kind, not the fantasy fed to us by rom-coms and social media memes. Lauren throws down the tough questions: 💥 Would you still love your partner if they ignored you all day? 💥 What if they cheated? Or did something worse? 💥 Is unconditional love even healthy in real life? Loree breaks it down with powerful coaching wisdom on: • The 4 Levels of Love (and which one you’re in right now). • Why most love is actually conditional—and how to level up. • The connection between unmet needs and recurring relationship pain. • How great spiritual leaders modeled a different kind of love—and what that looks like for us in real life. This episode is equal parts deep dive and reality check. You’ll laugh, cringe, reflect, and maybe even re-evaluate how you love (and who you love). Check out episode 179 of the We're Talking Shift Podcast hosted by Loree Bischoff with co-host Lauren Young, now available for streaming on Apple Podcasts and YouTube. Apple Podcasts: https://podcasts.apple.com/us/podcast/episode-179-unconditional-love-but-dont-push-it/id1533086454?i=1000708290473 YouTube: https://youtu.be/iXQMUtssxYk?si=ehcS17G3sttYzUcM Don’t forget to grab the free downloadable journal to go with this episode! https://www.loreebischoff.com/_files/ugd/8c901e_60cc4276b79e4e6f83b31913f8ec5897.pdf To schedule a private coaching session with Loree visit https://www.loreebischoff.com/ Suffer less & experience happiness more: ‘Common Sense Happiness’ on Amazon: https://amzn.to/2GIQOPF The Teen Life Coaching course is available here: https://www.tlccourse.com/ #UnconditionalLove #4LevelsOfLove #Love #LevelUp #RomComs #LifeCoaching #Relationships #Marriage

BONUS RESOURCE: Unconditional Love Workbook This episode is all about unpacking unconditional love—the real kind, not the fantasy fed to us by rom-coms and social media memes. Lauren throws down the tough questions: -Would you still love your partner if they ignored you all day? -What if they cheated? Or did something worse? -Is unconditional love even healthy in real life? Loree breaks it down with powerful coaching wisdom on: The 4 Levels of Relationship (and which one you're in right now) -Why most love is actually conditional—and how to level up -The connection between unmet needs and recurring relationship pain -How great spiritual leaders modeled a different kind of love—and what that looks like for us in real life This episode is equal parts deep dive and reality check. You’ll laugh, cringe, reflect, and maybe even re-evaluate how you love (and who you love). Don’t forget to grab the free downloadable journal to go with this episode! https://www.loreebischoff.com/_files/ugd/8c901e_60cc4276b79e4e6f83b31913f8ec5897.pdf To schedule a private coaching session with Loree visit https://www.loreebischoff.com/ Suffer less & experience happiness more: ‘Common Sense Happiness’ on Amazon: https://amzn.to/2GIQOPF The Teen Life Coaching course is available here: https://www.tlccourse.com/

What if the only thing holding you back is the way you see yourself? This episode is your permission slip to ditch the excuses, challenge the mental roadblocks, and finally step into the driver’s seat of your own life. Tune in—you might just fire your inner critic and promote your real self. Check out episode 178 of the We're Talking Shift Podcast hosted by Loree Bischoff with co-host Lauren Young, now available for streaming on Apple Podcasts and YouTube. Apple Podcasts: https://podcasts.apple.com/.../episode.../id1533086454... YouTube: https://youtu.be/H1Ued_KN3EM?si=OkGpnL9_x1v4KqjL #WereTalkingShiftpodcast #SelfDetermination #PromoteYourRealSelf #TakeControl #Podcast

What if the only thing holding you back is the way you see yourself? This episode is your permission slip to ditch the excuses, challenge the mental roadblocks, and finally step into the driver’s seat of your own life. Tune in—you might just fire your inner critic and promote your real self. Check out episode 178 of the We're Talking Shift Podcast hosted by Loree Bischoff with co-host Lauren Young, now available for streaming on Apple Podcasts and YouTube. Apple Podcasts: https://podcasts.apple.com/us/podcast/episode-178-a-self-concept-reality-check/id1533086454?i=1000706490301 YouTube: https://youtu.be/H1Ued_KN3EM?si=OkGpnL9_x1v4KqjL #WereTalkingShiftPodcast #SelfDetermination #PromoteYourRealSelf #TakeControl #Podcast

Is the world really holding you back—or is it the way you see yourself? In this episode, we dive into the powerful (and often overlooked) connection between your self-concept and your sense of self-determination. Loree makes the case that what most people see as “external barriers” are often just mental mirages—and that confidence isn’t something you wait around for, it’s something you build from the inside out. We explore how your beliefs about who you are shape what you think you’re capable of, why your inner voice might need a promotion, and practical ways to upgrade your self-concept so you can start steering your life with purpose, not fear. If you’ve ever said “I can’t because…”—this one’s for you. 'Wishes Fulfilled' by Wayne Dyer: https://shorturl.at/EUdCB Episode 156: Unfollow Your Passion with Teri Trespicio: https://www.youtube.com/watch?v=C390ZKgsiMI TEDx Talk by Teri Trespicio: https://www.youtube.com/watch?v=6MBaFL7sCb8 To schedule a private coaching session with Loree visit https://www.loreebischoff.com/ Suffer less & experience happiness more: ‘Common Sense Happiness’ on Amazon: https://amzn.to/2GIQOPF The Teen Life Coaching course is available here: https://www.tlccourse.com/

“Safety words” can distort reality. We must keep language honest and true. Check out episode 177 of the We're Talking Shift Podcast hosted by Loree Bischoff with co-host Lauren Young, now available for streaming on Apple Podcasts and YouTube. Apple Podcasts: https://podcasts.apple.com/us/podcast/episode-177-wordcrafting-the-unaliving-of-language/id1533086454?i=1000705374653 YouTube: https://youtu.be/JiY5g1tm9IA?si=K63GSl4ZBGrmwZVq #WereTalkingShiftPodcast #Words #LanguageMatters #WordShifts #Podcast